Ingredients:
1 can garbanzo beans (chickpeas) or about 1 1/3 cups of home-cooked ones, drained. Reserve some of the liquid.
1-2 tbs Olive Oil
1-2 tbs Lemon Juice
1 tbs sun dried tomatoes (re-hydrated or from a can)
1-2 cloves (1/2 tsp) minced garlic
1 tbs green chiles or a dash of hot sauce (optional)
Combine all ingredients in a blender or food processor until smooth.
If it is too thick, add bean liquid (or water) by the 1/2 tsp until dip is the desired consistency.
Serve with carrot sticks, pita bread, pita or tortilla chips, crackers, or anything else you can think of!
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